The Five Minute Journal is a definite must have for any and everyone! The journal is the “secret weapon” to living a positive and fulfilled life with meaningful relationships. Each morning and evening the journal will ask you a set of physiologically researched questions to help you sustain and live a happy life — its super simple and easy to fill out because the layout of the pages are numbered. I highly reccomend  this journal as the perfect way to start a fun filled summer full of love happiness and positivity!

MUCH LOVE
SOPHIE