Good morning! I love coffee as much as anyone but the caffeine gives me crazy energy so I try to stay away from it. Lately I’ve been loving golden milk lattes with a dash of chai. They are made with turmeric, milk, and a blend of spices that has so many health benefits.

Health benefits-  This drink contains turmeric and cinnamon, two powerhouse spices, that are known for reducing inflammation and joint pain. It also is loaded with antioxidants that fight stress. Substitute almond or oat milk for a non dairy option! Can’t wait to hear your take on this fun new drink! MLS photo via- pinterest